The PG Department of English Language and Literature at GEMS Arts and Science College organized a special program titled "Breath, Align, Thrive: A Holistic Yoga Program" on 25th June 2025 in connection with International Yoga Day. The event held at Moyinkutty Vaidyar Rooftop Auditorium at 10:00 AM and witnessed enthusiastic participation from students and faculty members.
The Chief Guest for the day was PT Vinod Kumar, National Yoga Coach and Judge (Yogasan Bharat, SAI Patyala). Under his expert guidance, students engaged in a series of holistic yoga practices that focused on breath control, posture alignment, and mindfulness. His session was highly insightful, emphasizing the significance of integrating yoga into daily life for overall well-being
The session was well-received by all participants and concluded on a positive note with students expressing their appreciation for the practical, energetic, and enriching experience. The event successfully instilled the spirit of International Yoga Day, promoting a healthier and more balanced lifestyle among the attendees.