NATURE CAMP


10 March, 2021

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WEBINAR ON COVID STRESS BUSTERS
On June 22nd, 2021, the NSS GEMS unit organized an insightful webinar titled "COVID Stress Busters," in collaboration with VPS Lakeshore Hospital Kochi. This timely initiative aimed to address the escalating stress levels brought about by the ongoing COVID-19 pandemic. Led by Dr. Xavier PJ, the Head of the Psychiatry and De-addiction Department at VPS Lakeshore Hospital, the webinar provided valuable insights into managing stress during these challenging times. Dr. Xavier PJ's expertise in the field of psychiatry added weight to the discussion as he delved into various stress-relief techniques. His presentation shed light on effective methods to cope with the psychological impact of the pandemic. Additionally, Dr. Xavier emphasized the significance of vaccination in combating the virus and alleviating anxieties associated with it. By sharing these insights, he played a crucial role in offering support and guidance to the participants. The involvement of Mr. Vasudevan, Vice Chairman of GEMS College, and Mr. Junaid, the NSS Program Officer, added a notable dimension to the webinar. Their participation underscored the college's commitment to students' mental well-being during these unprecedented times. By actively engaging in the webinar, they showcased the college's dedication to holistic education that extends beyond academic subjects. The collaborative nature of the webinar exemplified the strength of partnerships between educational institutions and healthcare professionals. By collaborating with VPS Lakeshore Hospital Kochi, the NSS GEMS unit demonstrated its awareness of the pressing need for mental health support and information dissemination during the pandemic. The webinar not only provided practical solutions for managing stress but also highlighted the importance of seeking professional guidance and prioritizing mental health. In conclusion, the "COVID Stress Busters" webinar organized by the NSS GEMS unit, in partnership with VPS Lakeshore Hospital Kochi, stood as a valuable resource during a challenging period. Through the expert insights of Dr. Xavier PJ, the participation of college leadership, and the collaborative spirit exhibited by all involved, the webinar contributed to raising awareness about stress management and mental well-being while navigating the complexities of the pandemic.